Blog Posts

Now, more than ever, a good immune system is very important. We are constantly being exposed to new strains of viruses, bacteria and the like.

A few weeks ago, I posted about the body clock and how waking at certain times of the night can lead you to an organ

Everyone has heard of candida, whether by name or symptom, such as yeast infection, but what is candida, and how does it affect us and

If you have been following or working with me for a while, you know that my preferred working modalities are tinged with Traditional Chinese Medicine

We all encounter stress. Day to day. Minute to minute. However, how we deal with that stress determines whether it helps us move forward or

I know there are a lot of sources out there about essential oils. There are also many companies selling essential oils, as well. There are