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We all encounter stress. Day to day. Minute to minute. However, how we deal with that stress determines whether it helps us move forward or

I know there are a lot of sources out there about essential oils. There are also many companies selling essential oils, as well. There are

Are you suffering because of the past? Do you carry the past with you? Are you still fuming at your ex three years after he

What do you think the number one cause of obesity is? Is it over eating? Is it lack of exercise? What if I told you

The color you look at, the color of the clothes you wear, the color of the foods you eat, and the color of the rooms

So you have started a new exercise routine to get healthier. This time of year many people reflect and vow to get healthier in the