I know there are a lot of sources out there about essential oils. There are also many companies selling essential oils, as well. There are so many people and companies to choose from when you want to purchase oils. So, take your pick. This is not that kind of story. What I would like to […]
Thyme Heals Emotional Wounds Read More »
Are you suffering because of the past? Do you carry the past with you? Are you still fuming at your ex three years after he or she ran off with another? Why? As the saying goes, “Pain is guaranteed, but suffering is optional.” So, why do you put yourself through that? Yes, bad experiences are
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What do you think the number one cause of obesity is? Is it over eating? Is it lack of exercise? What if I told you that one of the biggest reasons for obesity is actually body toxins? Let me explain. Our lives are full of toxins. Toxins are everywhere. Toxins are in the foods we
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The color you look at, the color of the clothes you wear, the color of the foods you eat, and the color of the rooms where you sleep, eat, study, and relax all affect you physically, mentally, and spiritually. Color is high frequency energy in motion. Each color has a specific vibration and affects human
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So you have started a new exercise routine to get healthier. This time of year many people reflect and vow to get healthier in the coming year. More exercise is generally part of the overall plan. Have you ever stopped to ask, “When is the best time of day to exercise?” The answer might surprise
When Is The Best Time To Exercise? Read More »
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than other people’s opinion of you. You’re a unique person with unique characteristics! When who you are aligns with
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Do you sometimes feel overwhelmed as you\’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you\’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your body and mind to stay calm under pressure. Try these
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Negativity always finds a way to creep up in your life from time to time. It\’s when negativity builds up too much or shows up too often that you have an obstacle to overcome. A negative attitude can hold you back from truly living your life. However, you don\’t need to feel stuck because you
Is Negativity Holding You Back? Read More »
Your attitude can make or break you. It\’s virtually indisputable that your attitude determines how far you\’ll go in life, and a positive mental outlook can help you achieve optimal success. Having a positive mental attitude helps you cope with challenges. When you\’re put to the test, you\’re more likely to find your inner strengths
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